Just For Today. . .
Just for today don't try, don't push. . . just be. A state of flow does not come from the clashing of our gentle being; it simply falls...
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Currently teaching weekly in-studio yoga classes. Classes can be booked directly through CorePower Yoga website or Eventbrite.
All classes at CorePower Yoga are heated. Listed under Cassandra A as instructor.
symbolsfromthesun
Jan 22, 20230 min
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symbolsfromthesun
Jan 13, 20231 min
Stay Wavy!
“At this moment, this is what you feel. There is nothing you can do about the fact that at this moment this is what you feel. Now,...
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symbolsfromthesun
Jan 2, 20235 min
Full Circle Surrender
Over the month of December throughout the classes and workshops I led, I prompted everyone to reflect on what came full circle throughout...
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symbolsfromthesun
Dec 28, 20222 min
Attachments
Journal Entry: 12/28/2022 We can learn a lot from the experiences that trigger us. These experiences invite us to look deeper within and...
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symbolsfromthesun
Dec 19, 20220 min
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symbolsfromthesun
Dec 16, 20221 min
Morning Mantra: Light of Presence
“You are the light of Presence, the awareness that is prior to and deeper than any thoughts and emotion.” - Eckhart Tolle Underneath the...
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symbolsfromthesun
Dec 9, 20221 min
Symbol From The Sun: Dragon Fly
The dragonfly represents change, adaptability, and self realization. The dragonfly can serve as a reminder to live life fully. To have an...
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symbolsfromthesun
Dec 7, 20221 min
Gemini Full Moon
Please enjoy the following information, ritual, and journal prompt for the Gemini Full Moon. Feel free to share your response or...
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symbolsfromthesun
Dec 6, 20221 min
Morning Mantra
“Doing is never enough if you neglect Being” - Eckhart Tolle We are here primarily to BE not to DO. The current structure of our society...
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symbolsfromthesun
Dec 4, 20221 min
Journal Prompt: Virtue
Hello! Try out this journal prompt. Feel free to comment below. Have a great day! Cassandra
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symbolsfromthesun
Nov 22, 20221 min
A Poem From Indigotopia
2/15/2020 The Sun It’s not true what they say. If you look into the sun you won’t go blind. I looked into the sun and was quite...
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symbolsfromthesun
Nov 21, 20221 min
Virtue. Love. Gratitude.
Virtue can be described as the ability or the power to recognize God (the light, the love, the good) in everything; to do so joyfully...
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symbolsfromthesun
Nov 21, 20222 min
Reflections on Prayer
11/14/2022 Every morning I pray and often through out the day; before I eat or drive the car. At times it feels compulsive, I feel...
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