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Compassion and Grace Journal Prompt


Compassion

To suffer together


Grace

Undeserved Favor


Compassion means to suffer together. To suffer with grace. To rise above the plane of fear and all emotions stemming from it, in order to truly access the resource of unconditional love.


Grace means undeserved favor. Meaning that we don’t judge who or what we grant compassion to.


Compassion allows us the opportunity to experience grace. This is less of an action that we take for the others and more of an internal shift that we make within ourselves.


How can you practice compassion?

How can you suffer with grace?


With love,


Cassandra Aronow

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